Learn

Acne and Excessive Oils
It's true, men have different skin than women. A clinical study shows that the skin parameters of sebum are generally higher in men.What does this mean?Sebum is an oily, waxy substance produced by your body’s sebaceous glands. It coats, moisturizes,...
Continue reading
The Comparison Trap
Comparison is a natural part of human cognition. It allows us to assess things we identify with and determine what decisions to make about them. However, too much comparison can trap you. If you always get stuck trying to make...
Continue reading
Valentine's Day Checklist
If you have a date: Confirm the date with your partner - send a quick text or call Confirm your reservations at the restaurant you selected Make sure you have your gift wrapped If your partner is ghosting you by...
Continue reading
How to deal with chapped lips
Sometimes when your lips are chapped, you want to go straight into peeling off the dead skin. But, chapped lips are a legitimate skin condition and indicates your lips are inflamed. When the lips "cool down" the expansion of skin dries...
Continue reading
Expectations vs. Reality
If you've ever felt stuck in life, you're going to want to read this. I recently had a conversation with a man who went from being an entrepreneur to a full time employee, now back to an entrepreneur. I asked...
Continue reading